As a licensed psychologist, I offer my expertise in providing effective therapies for anxiety, depression, trauma, and relationship concerns. My approach is interactive, solution-focused, and based on developing each person's individual strengths. I have successfully worked with a range of psychological concerns by helping people identify and understand their problems, and work through steps towards healing and growth. Together, we nurture experiential in-the-moment shifts to deepen one's inner capacities to manage everyday challenges and stress.
I practice empirically-proven therapies, mindfulness, and body-awareness interventions to treat a spectrum of problems. Some of the issues for which I offer psychotherapy are:
Anxiety: Panic attack • Social phobia • Specific phobia • Health anxiety • Generalized anxiety disorder (GAD) • Obsessive-compulsive disorder (OCD)
Depression: Bipolar disorder (manic-depression) • Emotional instability • Mood swings
Trauma: Post-traumatic stress disorder (PTSD) • Early neglect, abandonment or abuse • Recent shock from an accident or assault • Stress from natural catastrophe (hurricane, earthquake, flood, etc.)